Dear @Julia-h2o,
Thank you for your question. You are right that there are many keywords and it is not easy to orient yourself. This is a correct sequence:
EXTERNAL
FREQCALC
RESTART
PREOPTGEOM
FULLOPTG
ENDOPT
INTENS
DIELTENS
5.333073 0.0000 0.0000
0.00000 5.333073 0.0000
0.00000 0.000000 5.333073
IRSPEC
ENDIR
INTRAMAN
INTCPHF
ENDCPHF
RAMSPEC
ENDRAM
ENDFREQ
END